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Are You Doing What You Love Each and Every Day? Author : Stacey Mayo, "The Dream Queen"
It is easy to get caught up in the day-to-day stress of everyday life: deadlines to meet, schedules to keep, unexpected expenses, conflicts to resolve, illness of loved ones, to name a few. Amidst all this, it is easy to for me to lose sight of why I do what I do - my purpose for being. I discovered my passion and my purpose over seven years ago. It was the catalyst for starting my business, The Center for Balanced Living in 1996. It is what led ...

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8 Steps to Oranizing Your Life & Business Author : Terri Seymour
Who do you consider as your worst enemy? The criminals roaming the dark streets? Your boss who's killing you mentally and emotionally with stress and harsh words? The people in office who are engaging in graft and corruption, instead of helping those in need? We have many implications of who our enemies are; but we have one common foe who is the main cause of our failures and misfortunes, and we're not even aware of this opponent. You may n...

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Wireless Meditation: Top Five Tips for Wherever-Whenever Mindfulness Author : Maya Talisman Frost
The problem with meditation is attachment. We get in the habit of needing our altar, favorite cushion, incense, CD, certain time of day, necessary length of time, or particular style of sitting. If we can’t do it the “right” way, we tend to skip it altogether. We get so attached to the trappings that we get a little testy if we don’t have everything just so. This is funny when you think about it. In Buddhism, the core belief is that life is ful...

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Trust the “System” – It Works! Author : Gene Simmons
The “System” – the overall structure and organization of this great creation that we’re a part of… including our ability to personally interact with (and benefit from) the spiritual aspects of this creation (universal consciousness, God, whatever you’d like to call it). Here’s the story behind our recent move. It all started with a single comment as we merged onto the 101 and pointed the van westward from Phoenix toward a short vacation in Califo...

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Inheritance Author : Wayne and Tamara
Direct Answers - Column for the week of June 21, 2004 I have a mother who is constantly yelling at me for the smallest things, regardless of whether or not it is my fault. She tells me how hopeless I am, even though I get really good grades and excel in all my extracurricular activities. Whenever I defend myself, she tells me I have an attitude problem. She puts words in my mouth and denies anything she ever did wrong. She told me she is goi...

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Education Leads To A Healthier And Happier Life Author : Ryan McKenzie
Do you feel you lead a healthy and happy life? If you answered yes, chances are you have received some sort of college or post secondary (post high school) education. If you are an adult, and don’t have an education, an online education may be something you may want to pursue. There are many proven reasons why being educated leads to a healthier and happier life. I will list a few of these facts below: Have higher self esteem and better self ...

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Self Help When You're In Debt Author : Paul Davis
It's no fun being in debt. Money shortages are always stressful and serious debt can emotionally drain you. And yet, while you'll find lots of advice about the practical aspects of debt management, there is precious little help available for the psychological side of things. Negative feelings like fear and anxiety need to be dealt with before they start to overwhelm you. So here are some self-help tips on how to deal with this challenging per...

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11 Questions To Kickstart Your Dream Author : Keith Varnum
What's your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream. 1. What's your highest priority this lifetime? What's most important for you to experience, explore or embrace this time around? Until you answer this question, your life goals will be off purpose. Unaligned with your inner passion, your intentions will lack the power to attract the people and situations neces...

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10 Easy-to-Learn Tips On Handling Interruptions Author : Catherine Franz
Imagine this, a co-worker enters your office and says: "Cathy, could I talk with you for a minute? I'm having a real problem with...." You glance at your watch and think of the report that’s due in an hour. What do you do? What happens if you were Cathy’s supervisor? Let’s continue. You're cooking dinner, starting to unstress, the food preparation timing is coming together-- for once, and your mother calls: "Could we talk, it’s important, I nee...

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Build a Storehouse of Energy and Resiliency Author : Steve Brunkhorst
Did you ever feel like your "get-up-and-go" got up and deserted you? Has a stressful situation left you feeling drained and unmotivated to perform the simplest tasks? Most of us have experienced times of stress followed by fatigue. The resiliency to work, play, and enjoy life after stressful times requires enough reserve energy to bounce back. Bruce Lee said that "… the stiffest tree is most easily cracked, while the bamboo or willow survives by ...


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