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How To Thrive in a Foreign Environment PDF Print E-mail
Written by Kimbles   
Many people really love the thought of taking the chance and living in a foreign country. It sounds so dreamy and romantic. But the reality for many expats is that very shortly after arrival in their new home, they find that there are often harsh realities to face about living abroad. Dreamy visions of spending the days picking tropical fruits, lazing on the beach, growing a lush garden and leisurely wandering through the market places can be replaced with realities such as no hot water, dirt roads, electricity shortages, no English or very little among many other factors. Ones' hopes of getting online as soon as you arrive could be quickly dashed. How frustrating it is when you pop down to the local store for some needed necessities and you are met with a sign that reads, "Open Mon, Wed and Fri". The fact is that daily life abroad can be quite tough initially. Stress can take its charge both physically and emotionally.

Yes, this may sound quite depressing, but don't let it get you down. If you have your "toolbox" packed, the living abroad experience can be the best time of your life. In fact it could change your life as a whole for the better. The key to this outcome is finding a way to manage your day-to-day life. As an expatriate you need to find ways to free yourself of the difficulties you will inevitably encounter and thrive no matter what the conditions or perceived obstacles are.

The "toolbox" carries the following concepts which when applied will help to make your living abroad experience an adventure and not a disaster.

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Adjust: Firstly we need to learn how to adjust. Adapt yourself to your new surroundings and the new way of life. Discover the culture for yourself. Accustom, reconcile and reorganize your life to fit in with your new surroundings.
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Flexible: Always be flexible. Different countries perform functions and activities in different ways and at a different pace. Flexibility and understanding will save you a lot of stress and you will get along so much better.
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Observe: Pay attention and observe! This is crucial to making it in a new land. Read up and become knowledgeable on your subject. Cultural books and tourist guides very often hold important information on a new culture, but I have to say that some of the best ways to learn are by observing firsthand. Watch how people greet one another. Make note of what is considered as appropriate behavior and what is not. This applies to language too. Keep your eyes open at all times.
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Attitude: Be part of the solution and not part of the problem. Find ways to do things. Have a positive and active attitude. I believe that attitude accounts for the success or failure of most things in life, including living abroad. Attitude will make the difference between a happy or disgruntled expat.
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Experience: Find ways to get involved. Do not be an observer of your experience. Be the experience! Take full advantage of all the new and wonderful activities and opportunities to learn new things. Try the new foods, go exploring, sign up for Spanish classes or join the taekwondo club.
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Support: Find people who are in a similar situation to you. Form a group and support each other. Once the honeymoon phase and excitement of moving to a new country passes and the realities of living abroad set in you will need people who you can count on to help you make this a truly memorable experience.

Quote of the week

"Success is simple. Do what's right, the right way, at the right time." Arnold H. Glasgow.
Powerful action plan for the week

How would your life be different if you applied the concepts of the toolbox to your to your life everyday? Try it for one week and make note of the outcome.

Kimbles is the resident writer at Xpatpals.com. An expatriate advice resource for expats living all over the world.
 


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How To Thrive in a Foreign Environment Author : Kimbles
Many people really love the thought of taking the chance and living in a foreign country. It sounds so dreamy and romantic. But the reality for many expats is that very shortly after arrival in their new home, they find that there are often harsh realities to face about living abroad. Dreamy visions of spending the days picking tropical fruits, lazing on the beach, growing a lush garden and leisurely wandering through the market places can be rep...

Expat spouses - Overcoming the challenges that face them Author : Kimbles
When a spouse is assigned an overseas assignment, the partner is faced with many obstacles that are often ignored. Unfortunately at this time not too many companies offer their support to the spouse. According to research done by Val Boyko into 'global solutions for international assignments' at the Families in Global Transition conference in 2004, she found that the partner's biggest challenges are that they feel: * Unrecognized. ...

Joining clubs. Do they work for you? Author : Kimbles
Back home I was always a member of the local badminton club and at a time I was a member of the Weight Watcher's Club. Both were very effective in my life. I not only got to play my sport, but it served as a large part of my social life. I met some special lifelong friends there. Weight Watchers also served me very well in that it helped me change my perspective on what a healthy diet and exercise lifestyle meant to me and like the many badminton...

So, what is culture shock? Author : Kimbles
The term "culture shock" originated in the 1950s. Basically it describes the physical and emotional discomforts that occur when someone moves from one cultural environment to another. There are several stages to culture shock which start when you first enter the new environment right through the acculturation process and back to re-adjustment when returning home. Culture shock has no steady line of progression. Each stage you go through can vary ...

An Expatriate's Journey Of Self-Discovery Author : Kimbles
Expatriate years offer a wonderful time and opportunity to reinvent oneself. As an expatriate you want to hold onto those parts of you that you love and that work for you, no matter where you are. But while you trail around the world, you have the very good fortune to pick up new skills and/or explore hidden ones to add to the tapestry of your life. Yes, it is true that as an expatriate you do miss your home, friends, family, and the sense of ...

Taking care of yourself abroad Author : Kimbles
Most people do not take care of themselves. They think it is selfish and self-indulgent.This could not be further from the truth. My experiences have shown me that when I do take care of myself in the ways that I need to, it is only then that I am truly capable of being of real service to someone else. I have also found this to be especially true when one is away from “home” and from expected support systems. When living abroad there are so ma...

Dear Expats - Are You Ready To Take Up The Challenge For The New Year? Author : Kimbles
It is that time of year again. Xmas is just around the corner and then a week later we will be toasting in the New Year. Streets, offices, and coffees shops are already buzzing with all the talk of the resolutions we plan to start on New Year’s Day. However, more often than not, the 1st of the year rolls around and we are still too full of the joys of the season to bother with our resolutions, but we resolve to start our plans in the new week. Un...

Make 2006 a great success wherever you are Author : Kimbles
The definition of success may be different for every person, but when getting to grips with the term, essentially it is about who you are, and who you are becoming. It is about living up to your potential and achieving your dreams. Your success is what will bring you a life of contentment, pride and enthusiasm in your accomplishments. Too often than not though, we make lists of goals we want to achieve, but the list remains on the nightstand o...

What does it mean to be an expatriate? Part 2 - How to choose your paradise Author : Kimbles
As mentioned in Part 1, there are some countries that are very popular now amongst the expat community. They all have their own appeal and it can be quite confusing and stressful deciding as to where to start. My proposed 10-step program is designed to help you decide on a country you would like to make your paradise. Make a list of the world’s top overseas havens. Step 2: Write down a list of your personal preferences and priorities. Wr...

The Major Behaviors We Hate Author : Irwin Gootnick
I’LL START TOMORROW (WELL, MAYBE THE DAY AFTER TOMORROW) Are you one of those people who seem very comfortable with self-defeating acts in the moment? But later, when the moment has passed, do you hate yourself for behaving that way? Do you know anyone (including yourself) who indulges a passion for desserts no matter what the cost? Do you wonder why his or her (or your?) sense of regret doesn’t lead to different eating choices the next time? ...

  
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