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Self Improvement
Motivation
Results 71 - 80 of 276
The Power of Focus
Author : Donald Ogilve
A few months ago my cousin bought a new car. As soon as this happened, I began to notice the car model seemingly everywhere I went. It wasn’t the case that everyone else suddenly bought one. I just noticed it more. It would have been strange if it didn’t happen all the time. You find yourself more aware of a certain object or issue after it has been brought to your initial attention. Then you notice similar objects over a period of time…perhaps f...
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Self-Motivation: How to Keep Yourself Motivated
Author : monice
Keeping one’s self going is a difficult thing to do. There are a million distractions that occur every day and that can mean that we do not stay on track with what we should be doing. Self-motivation is something that does not come easy to a lot of people and that means that there are some steps that need to be taken before you can become motivated to the fullest extent. Of course there are some other matters that first need to be taken care o...
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Know yourself…your inner power
Author : Donald Ogilve
I am upset. At this moment, as I sit here typing this up, I am truly upset. Something happened a little while ago. I got into an argument and I am now reaping the results of that. It’s a true bounty of results, I can tell you. Let’s see…anger, frustration, shame, disgust…then more anger and guilt at the fact that I have allowed myself to get angry and frustrated. All of this is confusing. It’s a form of madness (no offence intended). I think what...
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Hypnosis-The Relationship between Yoga, Meditation, and Self-Hypnosis
Author : Pradeep Aggarwal
Though no one knows the exact origin of yoga, meditation and self-hypnosis, one thing is certain, that they are more than thousands of years old. Eminent scholars are of the opinion that the origins and practice of yoga and meditation can be traced to the Indus Valley civilization. In spite of the fact that these practices give the practitioner a sense of well being and peace it was not in vogue until recently. Though yoga and meditation ar...
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Action Speaks Louder
Author : Donald Ogilve
We’ve all been in that place. You have a pretty good idea what must be done, but you can’t do it. You know it is the appropriate thing to do, but you just can’t act. You are stuck. You mull the circumstances over and over in your head, but still you don’t really do anything about it. You wait…wait for life to come along and work it out for you. Then you accept the outcome. There are times when this approach might be okay, perhaps even the best ch...
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Break Through Self-Doubt and Fear
Author : Simma Lieberman
Self-doubt and fear interfere with our ability to achieve or set goals. Self-doubt and fear are the voices in our head telling us, "You'll never succeed, so why try?" and "who do you think you are?" Self-doubt and fear are also what make us listen to those voices and decide to give up before we get started. While many people experience self-doubt and fear at some point in their lives, they take action anyway. Others remain stuck, or are conf...
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Hypnosis - Quit Smoking Techniques
Author : Pradeep Aggarwal
It is very easy to start smoking but it is an uphill task to quit it. Ask any chain smoker or even a person who smokes just a few cigarettes everyday. Usually a person can stop smoking for a couple of days, then the urge to smoke is so strong that one makes all kinds of excuses to start it again. So you are back to square one. All kinds of methods have been advocated for quitting smoking, but the one that has made a big impact is Hypnosis. Hypn...
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Hypnosis and NLP in the Management of Pain
Author : Pradeep Aggarwal
Pain can be defined quite simply as a symptom of some physical hurt or disorder, an affliction or an emotional distress. Mild pain can be treated in many ways ... over the counter drugs and balms. But what if the pain is chronic and unbearable? Well we get prescription drugs. Most of the drugs work well, but for some people with severe or chronic pain, NLP and hypnosis works wonders. What is NLP? It is neuro-linguistic programming. NLP uses a ...
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Do Dreams Serve as a Premonition?
Author : Lanie Pambid
Being able to foresee an unfortunate fact of life like death, disasters, illnesses, etc. through a dream is very common. Anyone may dream of something good or bad happening to someone else or even to themselves. Do dreams serve as a premonition? Before we proceed in answering the question, let me first give you the definition of premonition and dreams. Based on dictionary meaning a PREMONITION is a presentiment of the future; or a warning in a...
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A Starter Guide To Self Improvement
Author : John Edmond
Staying calm, composed and maintaining strong self esteem in today's tough environment can be difficult but is not impossible if you follow a few simple guidelines. Here are 6 tips you can use as a starter guide to self improvement. Everything and everyone else around you can affect your self esteem. Other people can deliberately or inadvertently damage your self image. Unchecked people and circumstances can ultimately destroy your self esteem...
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