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2. Mentoring Author : Ab van Deemter
It is common knowledge that in the animal world it is the elders who teach the younger animals where to get their food, how to hunt, how to protect themselves and how to behave. The young ones need role models to learn how to sustain the family, pack or herd. Without the guidance of the elders young animals don’t know how to live and succeed in their environment. In old cultures it used to be the elders who gave guidance and direction to t...

1. Personal Development Author : Ab van Deemter
There has been a time in my life that I was only chasing money and personal success through money. For quite some time I managed to live a wealthy life with lots of so-called friends. And although I had lots of fun during that time, I lost everything because I lacked a real important thing in my life: - Personal Growth - I forgot how important it is to work hard to become my very best me and to be able to live my full potential. I th...

How To Unlock Your Full Potential Author : T Young
"I have learned, that if one advances confidently in the direction of his dreams, and endeavors to live the life he has imagined, he will meet with a success unexpected in common hours." --Henry David Thoreau You may not be happy with where you are in life right now, maybe you're wondering if you are on the right track. Unless you are boldly moving in the direction of your latent potential you will never fully realize your goals and aspiratio...

SMART Goals–The Keys to Fitness Motivation Author : Mike Broderick
Many people find that the most difficult part of their fitness program is sticking with it. Often we drift from program to program, becoming passionately dedicated to step classes one month, then Pilates or yoga the next. Sometimes we drop fitness altogether, opting for life back on the couch. The problem is motivation. The core of any personal fitness program is staying interested and, as a fitness instructor, my role is to keep my participan...

Quit Smoking – Find Your Trigger Author : Assaf Katzir
I have been smoking cigarettes for the last 13 years (since 1993). I tried to quit only once, and managed for 3 days, not much of a success. Since then I'm smoking and knowing that it is bad for my health. Even though I know that it is bad for me, I continue to smoke. It has been years that I want to remove the addiction part of smoking with no success. All these years I did not find enough will power to quit or to remove the addiction part. T...

Debugging the Core Dump Author : Robin OBrien
All software systems sometimes crash. Certain software languages leave behind a core dump – an image of the state of the program when it went wrong - allowing programmers to debug the program and find the fault. We must examine our own core dumps if we wish to improve ourselves. When everything is working you don’t think about self-improvement. This makes sense because you’re happy, everything is as it should be, so why stop and think. If it a...

The Dos And Don’ts Of Being Successful. Author : Edward W. Smith
Interested in being more successful, but not sure what to do? Follow the dos and don’ts in this article and you will be on your way. The first don’t is that you should not focus on the negative. So your first step is to forget about the don’ts and focus on the dos, thus the rest of the article will focus on things you should do to move your life ahead. Do know what you want to accomplish. You need to know what you want in clear, quanti...

Hypnotherapy For Motivation – Getting The Drive Back! Author : Richard MacKenzie -
Motivation is the key to positivity in our lives. If we were not motivated enough, we would just not have the will in us to go about our daily lives. Its motivation that helps us get through the most mundane things – motivation for working harder, motivation to have a healthy relationship, motivation to earn more, motivation to have a happy family. And yet sometimes we find ourselves lacking in motivation; I think we have all had days when gettin...

Enhance Your Life By Having A Sense Of Purpose. Author : mary lennox
Researchers believe that developing A SENSE OF PURPOSE is a strategy which can ENHANCE HEALTHY LIVING.The basis for their theory comes from studies carried out on 135 women in the age group 61-91.This groups EMOTIONAL and PHYSICAL WELL BEING were evaluated by rating two types of indicators. HAPPINESS evoked by POSITIVE experiences and A SENSE OF PURPOSEand a high SELF ESTEEM and REWARDING RELATIONSHIPS. Results indicated that those who had ...

Mind of a Champion Author : Keith MacLean
How many times did you hear a true champion speak with doubt? How many times did you hear a boxer say, “It will be a tough fight, we will just have to wait until Saturday and see how it all works out”? Never, because doubt will knock you out before you even begin. The athletes that are remembered are always those that performed memorably during times of pressure. I say memorably because they could be remembered for choking or rising to the occ...

  
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