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Happiness

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Happiness Is About Connection And Gratitude (via CobWeb/3.1 kupl1.ittc.ku.edu) Author : Ineke Van Lint
People complain. They’re complaining all the time about everything. As a child, I was innocent enough to believe what people were saying. I really thought there were plenty of valid reasons to complain: the weather (most often), lack of money (runner-up), the neighbors, husband or wife, the children (me, in this case), civilization (or the lack of it), bad health, etc. I assumed the world just turned out to be like this and there was nothing much...

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Seven Keys To Happiness (via CobWeb/3.1 kupl1.ittc.ku.edu) Author : Kim Olver -
This article summarizes much of what I’ve learned thus far on my journey to self-discovery and positive growth. Along the way, through many of life’s ups and downs, with the help of many awesome teachers and mentors, I now most often live in a state of happiness and contentment. I still have lots to learn but I wanted to share with you what I’ve found most helpful thus far. I truly believe that all people have the capacity to choose their mental ...

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An Article On Perfectionism (via CobWeb/3.1 kupl1.ittc.ku.edu) Author : Shen Gerald
What is Perfectionism? Perfectionism is defined as a meticulous drive to attain excellence. A perfectionist is one who has this characteristic. 'Perfectionism' is a most prevalent belief in our civilization. Notice that I used the word 'belief'. Everywhere in this world of ours, perfectionism is regarded as good and desirable while imperfection is deem as bad or negative. Everybody wants everybody else to be perfect. Bosses want their empl...

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Self Improvement Ideas: The Search For Inner Peace (via CobWeb/3.1 kupl1.ittc.ku.edu) Author : blueboy
I have no doubt that there are many people out there who are searching for ways of improving their overall quality of life. We have no divine right to be happy of course but on the other hand we should not just sit back and accept second best. I am the type of person who basically just wants to be happy, I have no desire to become mega rich, but what I am looking for, and at the moment have achieved, is an inner peace. When looking into ways a...

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The ride of your life: who's driving? (via CobWeb/3.1 kupl1.ittc.ku.edu) Author : The Self Improvement Gym
One of the biggest challenges that most people face in the exiting times we live in, is the feeling that their lives are just spiralling out of control. They feel like the events and circumstances of their lives have lead them along a torturous route and that they have no control over all the misfortunes and wrong doings that brought them to this moment in time. The truth is that your life will not change until and unless you assume full resp...

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Managing My Resistance: Learning to Flow with What Life Offers (via CobWeb/3.1 kupl1.ittc.ku.edu) Author : Judy Ringer
One of the things that interests me most about conflict is the tendency to resist it and the ways in which this resistance causes me to miss key moments, when I might respond with purpose and intention but do not. Resistance is a reactive habit. When I resist, I'm on automatic, and I fail to spot the opportunity to respond with the conscious engagement of being fully present. Aikido – the martial art I practice and teach – suggests that resist...

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How to Find Your Real Self Again Author : Kathy Gates
On the surface it seems an odd idea that you could actually be anything other than who you really are. But from the time we can talk, we’re being programmed to “fit in”. We find ourselves conforming in order to please the people we love, and who love us. But sometimes that means that you have to suppress what you know is the real person inside. And yet, your relationship with yourself is the most important relationship you’ll ever have....

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The Quest For A Happy Life (via CobWeb/3.1 kupl1.ittc.ku.edu) Author : blueboy
Would you consider yourself to be a happy person? Are you seeking ways which could you to have a happier life? I am a person who basically is after a very simple and happy life. I do not crave fast cars, I do not wish to live in a huge mansion, I do not need to have lavish and expensive holidays abroad each year. In this article, I describe the type of lifestyle that would and does bring joy and happiness to my life. I am a very proud father ...

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Tend To Your Own Happiness Author : Deanna Mascle -
Many of us wish for more happiness. We want to lead happier, more fulfilling, lives, but the sad truth is that so many of us that wish for more happiness spend much more time tending the happiness of others than we do tending to our own happiness. Happiness does not simply happen. A person does not suddenly stumble across happiness. Happiness is the result of careful tending and a person who wishes to be happy must tend to their own happiness....

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How To Increase Self Confidence Author : blueboy
Are you looking into ways to help you to gain more confidence? Have you a lack of self-belief? Do you think that you are a weak person? Would you like to be more care-free person? If you have answered yes to any of these questions, this article may well be worth a read. I am going to write about how people can go about increasing their self-confidence. This advice is what I have used to help myself turn from an often depressive person to a now ha...


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