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Fears That Drive Reactions: The Feeler Perception Author : Carol Welsh
Our actions and reactions are influenced by the four perceptual styles: Audio, Feeler, Visual and Wholistic. These styles have Empowering and Limiting Tendencies. When you function through your Limiting Tendencies, your hot buttons are easily pushed, which triggers emotional reactions. These reactions are stimulated by your fears and fueled by your perceptions. As you react, a specific emotion is triggered depending on your primary perceptual...

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Join The Self Improvement Association Author : Robin OBrien
It was John Dunne who first wrote; No man is an island. Never was there a truer observation of man's condition. No one forms beliefs, ideas, emotions, opinions in isolation. The search of self improvement is no different. We can only find our inner self through others. One only needs to look toward other great thinkers, visionaries and philosophers to see the truth about associating with like minded people. Great men and women including Aristo...

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Coding Up Your Self Improvement Program Author : Robin OBrien
I’ll admit that I’m a software developer and that I spend up to 9 hours a day in front of a computer terminal, but I don’t think that it necessarily precludes me from the arena of self improvement. In fact, I have been trying to find ways in helping me to attain my full potential for a while now. And I also use software development methodologies as an aid! For millennia the human race has been striving to better itself. Individuals try to make...

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White Noise Author : Jason J
White Noise is not actually “noise” it is a random signal with a flat power spectral. It is a sound frequency or a signal that one hears as a gentle hiss, similar to the sound of wind rustling through trees, a waterfall, radio static or the ocean turf. It is purely a theoretical construct. To use a simple analogy, the color white contains the whole spectrum of colors of light. Similarly white noise is created by using the entire spectrum of frequ...

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Coaching Creativity - 7 Lessons from Artists Author : Suzanne Falter-Barns
Copyright 2006 Suzanne Falter-Barns Three years ago, I was a frustrated, fed-up writer, sitting in a Starbucks in Times Square in tears. I'd gotten 27 rejections on my book - ironically enough, it was about how to live your dreams - and I was sure my own dream of being a successful author was dead. At that moment, a little voice whispered in my ear that I would only become a writer when, and if, I chose it. Like really chose it - deep in that ...

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13 Great Tips To Stamp Out Loneliness Author : mary lennox
What is LONELINESS? It is not about being on your own. Many people enjoy being on their own and would choose this for themselves for at lest part of the time. They enjoy having their own space. They do not feel the need to have other people around all of the time to validate them or make them feel more comfortable. If someone experiences feelings of LONELINESS; it is usually not influenced solely by where they are or whether other people are aro...

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Hold On To Hope, Humour And Optimism Author : mary lennox
HOPE can open your mind up to considering a wide range of possibilities. Consider how people feel when they have been given the diagnosis of something such as cancer. A friend of mine had this type of devastating news some years ago. She died a number of years later whilst in her early forties. For the purposes of this article, I will refer to her as Anne. I remember how I felt when I first went to visit Anne at home after she had got the news....

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Rise to the challenge and take change in your stride! Author : mary lennox
CHANGE is often daunting for people as it is associated with ones routine being changed and ensuing instability. Remember, that when people describe being in a rut, they are frequently referring to situations which have stayed the same for a long time. They have lost INTEREST and MOTIVATION. If you are HAPPY with how your life is, then you would not be considering CHANGE at the moment. - (Unless it is imposed upon you.) For the purposes of ...

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5 Simple Steps to Controlling Your Anger Author : Jamie Sullivan
How many times have you lost control of yourself when you're angry? Did you do or said something which you regretted over time? I guess we all did. It's normal, and afterall, we are just human beings. Everyone of us faces problems with anger. The main difference between you and me is that, do you know how to gain control of your anger, instead of letting it control you. It's not easy to gain control of your anger, especially when you are...

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Celebrate Your Child's Achievements Author : Adam Johnes
Getting good grades has its benefits-dean's list, scholarships, and now free food. Parents may be pleased to learn that not only is it easier to help youngsters do well in school than they may have thought-it can also be rewarding and fun. Here are some tips: • Keep learning continuous: Point out historic sites when you go out and scientific facts when the opportunities arise. • Ask kids to figure out how much change you sho...


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